Salmon Photograph - Salmon On A Plank Dinner by Kay Novy

Salmon On A Plank Dinner is a photograph by Kay Novy which was uploaded on May 2nd, 2020.

Salmon On A Plank Dinner

Salmon on a plank with garlic seasoned mashed potatoes and broccoli with cheese sauce. Oh and a glass of red wine (heart healthy), I know your... more

by Kay Novy

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Title

Salmon On A Plank Dinner

Artist

Kay Novy

Medium

Photograph - Photography

Description

Salmon on a plank with garlic seasoned mashed potatoes and broccoli with cheese sauce. Oh and a glass of red wine (heart healthy), I know your suppose to use white wine with fish to be proper!
You broil the salmon on the plank to 145 degrees and then mix whiskey with br.surgar (sm. amt. of each) and put it on top--broil a minute or two (watch closely) it gives it a glaze and a fabulous taste!

Raw wild salmon is 69% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins, especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV). Dietary minerals in moderate content are copper (15% DV) and potassium (10% DV).

Uploaded

May 2nd, 2020