All Roads

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Do you often find yourself going in a million different directions? From driving your children to sports and running errands, we are constantly on the go. Then there are the different mind directions. From past pains to current frustrations, we get overwhelmed. With all of this, stress seems to take over our lives resulting in poor health and anxieties. On the flip side, do you notice when you are spending quality time with a loved one or helping out a stranger, you seem to be more relaxed and your stress decreases? When we act from our hearts life is more peaceful and much less hectic. This week's video and print illustrates that beneath all of the physical and mental demands on our lives, all roads lead back to the heart.